This week was so not good for me. I was feeling pretty depressed and anxious, and gave in to some emotional eating. Where did we all seem to learn this "emotional eating" behavior? It needs to stop, so I'll be focusing on channeling any negative energy into something more productive this week.
My sleeping schedule (and thus eating schedule) has been a little out of whack this week too. My anxiety caused me to stay up late one night, which caused a nap the next day, and then another late night, etc. This week I'm definitely getting back on a normal schedule, because I'll probably lose my mind if I don't.
Also, I'd really like to follow more Mamavation Sistas on Twitter...I'll take all the support I can get! If I don't follow you, I'd really appreciate it if you could leave your twitter ID as a comment on here.
Also, EASports Active is this weeks Mamavation sponsor. I've never used this in my life, but I do have a Wii and it's definitely on my "rewards" list for me weight loss. I've heard great things about this!