This week was (and still is) really difficult for me. Not because I was struggling with food, or exercise, or smoking less, but because I've just felt down in the dumps. Work has totally been kicking my ass and has left little time for anything else. This has really started to effect my mood, but hopefully it will get better soon.
On a lighter note, I *think* I lost 1/2 a pound this week. I'm not sure...because my scale has gone insane and will vary my weight by several pounds if I step off the scale and immediately back on. I think it's time to invest in a new one. Also, I've cut down how much I smoke by about half, so that's good too.
Not much else to report on this week. Like I said, I've really just been feeling very BLAH
Hope you all have a great week!